Individualized Addiction Treatment
During the addiction rehab process, you’ll receive therapy that helps you address the issues behind your addiction. Our recommended facilities offer Personalized Therapy Programs or Individualized Addiction Treatment. While in drug and alcohol rehab, you may receive standard treatments such as individual, group, and family therapy. A specialized version of Dialectical Behavioral Therapy (DBT) for Addiction is a mainstay of many treatment programs. You may also receive cutting-edge holistic treatments such as adventure or art therapy. For more on what each of these therapy options entails, read below.
In group therapy, you’ll interact with other people who are going through the same process you are. You’ll share experiences and begin to build a sense of support and community. Group therapy is an excellent way to combat the feelings of social isolation that some people feel during addiction treatment. Many people continue to attend group therapy long after leaving treatment as a way to give back to their community. It allows you to help others who aren’t as far along in the recovery process as you are.
In your meetings with a personal therapist, you’ll learn what triggers your addiction. You’ll also learn ways to avoid or deal with these triggers in a healthy way. If there are specific people or places in your life that may trigger a relapse, you’ll learn to avoid these as well. Individual therapy is where you will learn time management and boundary setting. You’ll also be encouraged to find new interests and hobbies that will help you stay sober. All of these can help you achieve a lifelong recovery.
Dialectical Behavioral Therapy (DBT)
Our irecommended facilities offer a type of Dialectical Behavioral Therapy can be effective in the treatment of addiction. DBT combines clinical elements like CBT with holistic approaches such as mindfulness meditation. This can be used to treat the co-occurring disorders or trauma that sometimes accompanies addiction. Therapy modules focus on mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance.
Addiction can destroy families. In family therapy, you’ll begin to heal your familial relationships. This helps you to rebuild the support system that is so important for staying sober after treatment. Not only will you work to heal any feelings of hurt or resentment, it will give you strategies for better communication later. For many people, family therapy is an important part of their continuing recovery.
There are many holistic therapies that can be effective in treating addiction. This may include life skills classes that will teach you how to deal with the challenges of life after treatment. We also offer art therapy to help you learn to recognize and express your feelings in healthy ways. In adventure therapy, you’ll learn to recognize and break old behavior patterns and establish new, healthy ones.
An Individual Approach for a Successful Recovery
When you call us, we’ll give you an evaluation over the phone. This lets us begin working immediately to put together an Individualized Addiction Treatment plan that suits your needs. The combination of therapies and holistic treatments you receive will vary based on the facility you choose and your needs as a person. Because all our practices are evidence-based and follow the clinical best practices that our treatment professionals have identified, you can feel confident that your treatment can be effective. Don’t wait – call us now to begin your journey to recovery.